mindfulness, MEDITATION, and Wellness Podcasts
Get ready for Mic Drop, a space where tweens and teens share their mood-swinging, dream-chasing, rule-breaking dramas, adventures and experiences–with no adult interruptions. Teens have a lot to say about this complicated world– are you listening?
MentalMusic is a podcast that centres around a playlist and incorporates discussion on key mental health issues for young adults. And it’s run for teens, by teens. "We take music and stories from teenagers and combine it with expert advice into a 30-minute podcast that we release weekly.
Conversations with librarians, educators, and readers about the children's books that can be bridges across our cultural divides… the books that can open minds and the books that can be the lifeline a child needs to remember they're not alone. The hosts are Ann Braden and Saadia Faruqi.
Investigates how sport can teach us lessons about life, and how to get the best out of it. Simon Mundie discusses the lessons people from all across sport have learned throughout their lives, meaning that the show is full of inspirational stories.